Unbox the Fitbit Inspire 3 and take out the quick start guide, charger (full USB to proprietary), and the watch with the purple band. The device should now be powered on and ready to use. Release the button when the screen turns on. Press and hold the button on the left side of the device for about 4 seconds. Note: You can also download the Fitbit app by going to the Fitbit website and downloading the app from there, depending on your device you will be directed to the appropriate app store. Once you are logged in, you can start using the app to track your activity, monitor your sleep, and more. Log in to your Fitbit account or create a new account if you don’t have one. Once the installation is complete, open the Fitbit app. Wait for the app to finish downloading and installing on your device. Tap on the “Install” or “Get” button to begin downloading the app. Select the official Fitbit app from the search results. Open the App Store or Google Play Store on your mobile device. How to Download Fitbit App for Fitbit Inspire 3 The water-resistant design allows you to wear it while swimming or showering. Guided breathing sessions help you find moments of calm throughout your day. Use the battery for up to 10 days on a single charge. Personalize your tracker with interchangeable bands and clock faces. Get call and text notifications on your wrist with compatible devices. Connect with the Fitbit app to view your data, set reminders, and log food and water intake. Set and track goals for your activity levels and monitor your progress towards them. 
Monitor your heart rate throughout the day and during exercise.Monitor your sleep patterns and provide insights into your sleep quality.Track your daily activity, including steps taken, distance traveled, and calories burned.
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